Product Description
Everything is Workable Book
By Diane Musho Hamilton
Everything Is Workable gives readers the tools they need for dynamic, vital, and effective relationships, both personal and professional. This book encourages you to use mindfulness to work with and resolve the inevitable interpersonal conflicts that arise in all areas of life.
Diane Musho Hamilton draws on her years of experience as a professional Mediator, Zen practitioner, and student of Ken Wilber’s Integral Philosophy, to present a spiritual approach to conflict resolution, providing teachings along with practices and exercises that can be applied to any sort of relationship in which conflict is a factor.
Few people would say they like conflict. Most of us try like heck to avoid it.
We still disagree with each other, argue, get hurt, say things we didn’t mean to say. Conflict is, at the very least, inconvenient. But often its also destructive.
We’re stuck with conflict as long as we’re human beings with jobs, relationships, or dry cleaning to be picked up.
Interpersonal conflict ends up being the most difficult and painful part of our path.
If we take up meditation practice, we often expect that to make conflict go away. But . . . surprise! It never does. Meditation practice enables us to touch the inner source of clarity, understanding, compassion, and peace . . . yet the equanimity that we cultivate on the cushion does not always translate into skillfulness in the way we handle conflict in our personal lives.
Though meditation is incomparably helpful, it doesn’t make the sticky interpersonal issues go away. Conflict resolution skills are needed.
Diane Musho Hamilton suggests that we make conflict resolution a valued part of our Meditation and Spritual practice.
